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DEPRESSION is a condition that causes extremely low and sad mood, that can last for weeks, months or even years. Everyone, at some point in their lives, feels sad, low and dejected, but when this sadness begins to infiltrate into a person's behaviour, relationships and work, it is called Depression and requires the help of a trained medical professional.

Depressed people feel a general lack of energy, lack of interest and sometimes, obsession with suicidal thoughts. It is like living in a "huge black hole".

The World Health Statistics, 2014, published by World Health Organization, made a disturbing revelation:

At least 350 million people live with Depression, and it is the leading cause of disability worldwide.Almost 1 million people take their own lives each year.


Mental Symptoms Physical Symptoms
Extreme and prolonged sadness Overwhelming fatigueand exhaustion
Lack of interest in everything with feelings of irritability Weight loss or gain
Severe sense of guilt Unrefreshing sleep with either drowsiness or sleeplessness
Thoughts of committing suicide Disinterest in sex with decrease in sex drive